I received Shake FX on Thursday and tried it Friday morning. I was up at 4:30 am, worked out and drank this at 6:30. I mixed it with a cup of milk and a banana.
Normally, if I get up and work out, I am pretty hungry for my 9:30 snack but this time I wasn't. I really wasn't hungry until lunch time.
I also have blood sugar issues...where my blood sugar will drop before I get hungry, and that didn't happen at all for the entire day. I also felt SO energetic!!
Taste--the taste is pretty good, you need to take into consideration all the nutrition that is packed into this thing--9 servings of fruits and vegetables, pro biotics, pre biotics and so on. Does it taste like a chocolate ice cream shake? No...but it does taste pretty good. I'll be receiving the tropical lime flavor this week. I plan on mixing that with coconut milk.
I would say I am pretty much hooked on this stuff for sure..keeps my erratic blood sugar under control, controlled any cravings, and the energy is through the roof..can't ask for much more than that!