I've been using after FX for a couple of months now, and I LOVE it! I've been lifting heavier, and I typically get really sore after a good weight workout, but drinking this really cuts down on the soreness the next day. It tastes really good too!
The magic of After FX is that there is no sugar..so no insulin spikes while the glycogen is being replenished. I've tried other recovery drinks, but most of them have sugar in them. These have never worked for me, as I have issues controlling my blood sugar. After FX doesn't spike and crash my blood sugar like the others have!
