Did this workout last night, it consisted of 6 circuits and clocked in at just under 30 minutes.

I'm no stranger to working out...but this morning my legs are sore, in a good way!  I can really tell it worked them good.
Many people are seeing great effects with these workouts with many pounds and inches lost.  And only 30 minutes per workout!  So efficient!

My thoughts on Cleanse FX

So, I did the 10 day cleanse with Cleanse FX by Body FX.  This program consisted of taking two capsules in the morning and two in the evening with water, and eating a light healthy diet.

Day 1 I didn't notice too much of a difference, and let me just say that through this whole process..I did not *go* any more than normal.  This isn't a harsh kind of cleanse at all.

Days 2-3 I started to notice that I had pretty much no appetite.  I didn't feel sick or anything, I just didn't feel hungry all the time (and I am typically hungry..  all.the.time).  Any cravings for unhealthy food were totally gone, and when I did eat, I really WANTED to eat healthy food.  Anything sugary, or fried, or processed just did not appeal to me at all.

Day 4--No headaches in the morning.  My mornings typically have to start out with caffeine of some kind to get rid of my withdrawl headaches in the morning.  Well, those headaches stopped!

Days 5-10--All of the above effects, plus an increase in energy, and a general feeling of well being.

This product is not marketed to cause weight loss, just to help kick start it, but I lost 3 pounds.  Many others have lost more, but I don't really need to lose weight, so this is ok by me :)

I'm thrilled with this product, and I love telling others about it, it truly does work!  I am planning on doing this every 2 months or so.

I have links to the right about the company, and the website to learn more about the products and how to purchase.  There are videos and white papers describing the extreme versatility of all of them!

JNL Fusion Shoulder Shredder!

Just got done with this one today...what a great workout!!  Works the shoulders..and the triceps, with weights and with cardio!!  Clocked in at 33 minutes..very tough yet very do-able!!

On the business side, I got my first set of leads and have emailed them.  I received more leads than I thought I would, as the Body FX marketing VP said they would "trickle" in at first.

Very exciting road ahead!!

Check out my links on the right, if you would like to join my team, or like my page on facebook to read more :)

JNL Fusion Speed and Agility

Finally got to do this workout the other day.  I was getting over my horrible cold and had to modify modify modify!  And that is really easy to do with these workouts!
It was a great workout, only 20 minutes long, but very intense!

The cleanse FX continues to work well.  My appetite has really gone down, and I am not craving "bad" food at all!  I don't have any weight to lose, so I have to make sure I eat enough.  Even though this particular product is not marketed for weight loss, I would say that it does have that effect.

I'm getting more signups every day, this is really a great opportunity and I'm loving it!

Day 5..Cleanse FX

I'm on day 5 of the Cleanse FX, and I can definitely tell that it is working.  My appetite has decreased, and I don't crave unhealthy food!  This is supposed to be used in conjunction with Shake FX, next time I use this I will pair it with the Shake as well.

I have started to receive my leads, and I am very excited!  I am looking forward to helping people meeting their fitness goals..and possibly financial goals as well.  I feel so lucky to be involved with this company!

Day 1--Cleanse FX!

Finally feeling better!

I received the first of my products, Cleanse FX...I've taken a couple doses of it so far.  It's a 10 day program, supposed to help get your metabolism back on track..and help with cravings, etc.  I'll report on what the effects are.  Too soon to tell right now!  :)

Here's the full description:

The Never Ending Cold :(

Ok, so I've got the never ending cough..still unable to work out.  Crossing my fingers that I can start up again this weekend!  It's just so annoying :)

So, I've added a couple more people to my growing team...I am so excited!  I also learned last night that I will be able to enroll reps for free...indefinitely!  This is GREAT news to me.  I'm not sure where else anyone would have access to this kind of opportunity with no cost.

Also, since I opted to be a coach in this program, I will be getting leads..and they start TODAY!!!  This is going to be a fun ride for sure  :)

My products have been shipped out, and I am hoping to get those soon so I can begin trying them..very excited about that!!

Everyone have a great happy Friday!!!

Watermelon Drink Review

Ok, tried out the below drink...I added 2 icecubes and mixed in my Magic Bullet..spicy watermelon slushy!

Actually, it was pretty good!  Couldn't taste the pepper, but could definitely feel it!!

Still unable to work out, this is one bad cold.  Hoping for tomorrow.  I will say, that drink cleared my sinuses!!!

Yummy Metabolism Boosting Watermelon Drink

Found this on Facebook today..going to try it later  :)

METABOLISM BOOSTING DRINK

A rule of the 21-Day Summer Slimdown Plan is to have this drink after every meal. Not only will the recipe reduce bloating, it will stop cravings from ever coming on. The secret is cayenne pepper, which speeds up your metabolism. Have a glass of this drink after every meal to rev your body’s fat-burning engines.

Ingredients
1/8 tsp cayenne pepper
1/4 cup watermelon
8 oz water

Directions
Throw the watermelon into a juicer or blender until it’s liquidized. Add the water and pepper to taste. Enjoy!

 

Bad Cold, no Workouts, Bummer

The good thing about a bad cough?  It's a GREAT ab workout!  LOL  :)
The bad thing is that I haven't gotten to work out all week long..Boo...I'm feeling better and am finally planning on speed and agility later.  Will post comments about that later.  Have a great day!!

Edit...my husband won't let me work out due to my cough..OK..maybe tomorrow :)

Terrific, Exciting Body FX Updates!

The Body FX corporate call on Tuesday night was great!  A bonus went out to the person that got the most coaches in 3 weeks, and the winner had recruited 15 people.  Awesome!!

There is an investment to be a coach..but for that we are getting 2 workout systems (and they consist of 13-14 workouts each...so 27 workouts!!) And ALL the products!!!

And think about this..for that small investment we are getting:
To be a part of a multi-million dollar company that can spend millions in advertising...FOR US!!
Our own marketing team
Support from the VP of marketing (I work in a corporation, and I don't get the support of the VP of anything, LOL)
IT department
Legal department
Customer Service department
Warehouse and Distribution Center
Training tools
Websites
Business Support
Our own backoffice

Can you imagine if you tried to build that all on your own???


I'm hoping to post about more workouts soon..I've been sick the last few days.. :(

Again, for more information, I can be emailed at Jennifer_DiBello@yahoo.com
Here is my website

Have a great and healthy day!!

Quick Body FX Update

Quick update, things are moving right along!

The Website is up, and the products are ready to be sold!  Enrollments can also be made from here..anyone that joins the team will have this very website!!  My team is growing, and I am so excited!!!!


More later....

JNL 10 Minute Total Body Transformation!

Ok..changed my mind and did 10 minute total body instead.  Wow..what a great workout in just 10 minutes!  Perfect to do if you are short on time..or as an add on to another workout!  So far there isn't a workout that I have disliked!  They are just too dang short to dislike, LOL.

There are many people on my team that have seen results already, in weight loss and inch reduction.  It's great!

On the business side, still going very well.  Still getting signups, and this hasn't even launched yet!  People are so excited :)  I'm really looking forward to the leads..and talking to people about their fitness, health and financial goals.  As always, check out the links to the right for more information about the company, or click here for the opportunity video.  I've gotten many people so far opting for the free rep program, and I've got a blueprint in place for them to make some money!

Lead Excitement!

Tomorrow..I've got speed and agility on tap for my husband and I!  Can't wait to try that one!  My husband has already lost a few pounds after doing these workouts for a couple of weeks...I just cannot believe how well these are put together to give you such awesome results...in just 30 minutes!!!

We are still waiting for the supplements, we get Slim FX and Cleanse FX first, I am so excited for my friend to try the Slim FX, I really hope it works for her!

The business has been keeping me busy..I've posted a few ads here and there..and have been talking to people..I am up to 9 people in my downline.  I don't think that's half bad!  I was going to wait until the leads came in, but my husband got me excited to start recruiting NOW about three weeks ago..and we work full time at other jobs... and have a 6 year old, and I'm amazed at how easy it was to get these people to sign up!

I'm looking forward to working with them, and helping them succeed..that's what I am really looking for, helping someone else reach their goals.  I've waited my whole adult life to actually work at something I am passionate about...and I finally am!!!

I also can't wait to get the leads..to help people with their fitness goals..I am so so excited!  :)  We officially go into prelaunch mode on May 6th!!